Rebalance is our new innovative mindfulness tool that makes mindfulness accessible to all, through a simple, visual and interactive process. The tool guides you through a four-step process to bring your mind and body back into balance. It can be done anywhere and anytime.
Available to download for a limited time only.
Comedian, Actor, Mindfulness Practitioner and Author of Frazzled
PhD Neuroscientist, Institute of Psychiatry, Kings College London.
Contribute to global research and find out what factors most affect your happiness and wellbeing.
me@life is the successor to Mappiness. It will investigate what most affects our happiness and in particular why we are so unhappy at work and what we can do to improve it. Users will discover how their relationships, work, exercise, sleep and many other factors impact their wellbeing.
Please sign up to be an exclusive tester of the app.